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    From codependency to courage

    To my fellow recovering codependents. You’re not alone. ❤️ The path from codependent to confident is a wild growth journey. It’s beautiful and hard and all kinds of WTF along the way. For many of us it requires a level of healing we’re unprepared for. We get catapulted into our journey and are faced with the choice of sinking or swimming. Sinking feels like a good option when you’re in it. At least it did for me 14 years ago. I chose to swim back then because of my children (ages 8 and 5 at the time). It’s easy to see now that I took action to start healing for them…